Spanking exercises

Always have regard for your physical limits when engaging in spanking play or exercise, and seek proper advice if you have physical problems such as heart disease or back problems .

In his book The Sex Life of the Foot and Shoe, Dr. William Rossi places considerable importance on the buttocks as a sexual stimulus. He writes that “A rhythmic, mobile female buttocks is a wanton sight that has fascinated man since Adam. Woman, knowing it, has practiced the seductive art of hip swaying since Eve. What draws the wolf whistle of male admiration? Not a face, not even a figure. It’s the wiggle of the walk, the hustle of the bustle.” And women readily admit that they are turned on by the back view of a sexy, gluteally developed male runner.



Unfortunately, I had to move the entire blog due to a technical hiccup. (read more here:

The entire blog has moved!)

That’s why I moved all posts to my new blog: read more here:


But the big news is … Spankozblog is back!

New articles can be found at the homepage ( ) – we had to delete and reload the entire database, and given that the new blog is already up, I gave this blog to an old friend of mine, who will continue writing here.

Thanks !